Olive oil has been scientifically proven many beneficial sides. That is the main reason why we started to use it in our everyday meals like salads, soups, and desserts.
Then, olive oil stepped up the game in the hair care line as well as in beauty products. I can go days talking about the benefits that olive oil brings to our life, but this is not the topic.
I have tried putting oil in coffee so you don’t have to do it. Let’s see how it went by exploring the topic thoroughly in detail.
There is a reason behind adding oil to your coffee, what is it?
Can You Add Olive Oil To Your Coffee?
The answer is yes, but the question should be; Do you want to drink olive oil despite the taste? Hell NO.
If you plan to add olive oil to your morning coffee, please don’t do it, even if you are using the oil for weight loss, just don’t.
The coffee with added olive oil gives the coffee a creamy texture, and the fat is gathered on the top, is making it look unpleasant to the eye.
Olive oil gives a soury and less flavorful taste, especially if you like to sweeten your coffee, this is not your go-to option. It has some hints of bitterness and when you touch coffee, it feels like you are putting a hand cream in your mouth.
Why Do People Add Olive Oil To Their Coffee?
People are adding olive oil to their coffee for many reasons. One of them is for having anti-inflammatory properties.
Another reason to add olive oil to your coffee is to fix digestive problems and fasten your metabolism.
Drinking coffee with olive oil will help you fix excrement problems too.
What Happens When You Have Coffee With Olive Oil?
Nothing is going to happen, feel free to use olive oil with minimum side effects in your coffee. It is totally fine to drink coffee with olive oil.
If you can stand the smell of it, go ahead try it. Just do not add more than a tablespoon because everything becomes harmful when it passes the recommended amount.
Olive oil has monounsaturated fats. These healthy fats help you reduce any possible heart disease, help with diabetic problems as well as weight loss.
What Does Olive Oil In Coffee Taste Like?
Every olive oil you see in the market does not have the same taste. This depends highly on the used ingredients. Check the list before buying.
If you cannot find the term “Virgin” in the olive oil bottle, know that it contains refined oil that can be harmful to your body. These refined oils are like canola, soybean and corn are mostly 100% refined.
In general, olive oil tastes light and has a yellowish color. It doesn’t taste like anything or sometimes you can encounter a fruitiness taste.
Olive oil that is made from arbequina has less flavor and is a very beneficial oil because despite being small, you can extract the most oil out of it in comparison with others. It’s greasy and has a mild oil taste.
How To Make Coffee With Olive Oil?
Making coffee is simple and straightforward, but adding olive oil without ruining the coffee is the main point here.
It is not recommended more than 1 tbsp for a single cup of 8 oz. For larger cups like 12 oz, you can add 1 and a half tbsp.
- Pick your cup size first, either 8 oz or 12 oz. Brew your black coffee or espresso as you would normally. You don’t have to buy a specific type of beans, just make sure the coffee grounds are made of quality beans.
- Once you are done making your coffee, add 1 tbsp of extra virgin olive oil. Extra virgin olive oil contains healthy nutrients and antioxidants.
- Add half or a single tablespoon of grass-fed butter for a more creamy feel. Put it aside, and let it for 5-8 minutes.
- If you own a blender is a bonus point, just blend it for 30 seconds till you see bubbles on top and the texture will turn into a thicker version than before.
- If you don’t have a blender, get a jar and start to shake at in fast pace for about a minute. Keep in mind that if you use a jar, only half of it should be filled, not entirely.
The Taste of Coffee With Olive Oil and Grass-Fed Butter Recipe
Coffee with olive oil and grass-fed butter is going to taste sweeter because grass-fed butter is made of cow milk. It will fade the almost tasteless flavor of olive oil.
For that reason, the appearance of your coffee will look thicker and silkier. Not only you are drinking organic beverages, but you also get a taste of coffee without fading the smell of coffee away.
Can You Be Allergic To Olive Oil?
It is so rare to be allergic to olive oil, but you can. In case you encounter nausea, dizziness, or sickness, you better replace olive oil with another oil. For example, coconut oil can be a great alternative option if you see some allergic signs.
What Alternative Can You Use If You Are Allergic To Olive Oil?
I would choose coconut oil a hundred times over olive oil.
Coconut oil has become pretty famous these days and the majority of people seem to love it. Of course, this varies on an individual’s personal taste.
If you are on a diet oriented in ketogenic, adding coconut to your coffee will help you lose fat by maintaining your metabolism in a stable state.
Ketosis is a process that occurs when a human body does not have the right amount of energy to burn carbohydrates.